Weight Loss Blogs

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

Health hacks to save $100 every week

Grocery shopping is a significant expense for most of us. The average household spends approximately $200 a week at the supermarket and it’s mu...

We ranked the different types of milk - here's th

Research suggests that more than 20% of people are now opting for milk alternatives. No longer are the ...

4 tips for navigating your way through the aisle o

It’s a jungle out there - there is certainly no shortage of choice when it comes to perusing the supermarket aisle sto...

Seven best tips to fall asleep quickly

Sleep is one of the most important aspects of a healthy lifestyle, but 50% of people fail to get enough sleep and up to 75% of people report having t...

‘Get serious‘: Sydney doctor slams Kyle’s ne

The popular radio star, Kyle Sandilands, has publicly announced he is a new man and determined to improve his health. His secret – coca-col...

Influencers are doing more harm than good and now

We’ve all suspected it for a long time, but science has now proven that we have long thought – so-called “influencers” advice...

How processed foods are killing us prematurely

New research has highlighted the dangers of a poor diet - eating lots of pre-packaged and processed foods, such as pizza, biscuits, confectionaries, ...

Why cutting gluten is a bad idea

Recent research shows the number of people following ‘gluten-free’ has tripled in the past 10 years. And 70 percent of those following a ...

Three lifestyle changes Aussies need to adopt now

A recent trip around Spain, France and Italy highlighted just how much we have overcomplicated things when it comes our health. While life within Eur...

Why it’s time to take control of your child’s

The global analysis of childhood obesity has just been released and it saw Australia come in at a grim 32nd place of 49 countries, attaini...
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