Weight Loss Blogs

Dr Fuller writes a regular column for The Daily Telegraph and others mediums including The Conversation.
Read up on some of his articles here.

Weight loss injections, like semaglutide or other GLP-1 medications, have become a popular tool for shedding kilos effectively. But once ...
Walking is one of the simplest ways to move your body and burn calories, but how long do you actually need to walk to lose 1kg?
When it comes to fat loss, many people debate whether walking or gym workouts are more effective. The truth is, both have unique benefits...
If you’re serious about burning fat, walking might be one of the simplest yet most underrated tools in your routine. And yes, timin...
If you’re exploring ways to manage blood sugar, lose weight or improve metabolic health, you may have heard about semaglutide and b...
Injecting semaglutide comes with a lot of flexibility, and because it has a 
If you love your morning coffee but you’ve started semaglutide, you’re probably wondering whether the two mix well. Coffee is...
If you’re taking semaglutide for weight management, the big question eventually arrives: When should I stop? ...
While medications like semaglutide and tirzepatide are known for reducing appetite and supporting significant weight loss, some people re...
Weight loss injections like semaglutide, tirzepatide and liraglutide can feel like magic at first: your appetite drops, the scales move a...