Karl's Interval Weight Loss challenge
Karl’s Interval Weight Loss challenge
Today host Karl Stefanovic steps up to the Interval Weight Loss challenge live on air.
Over 10 weeks, Dr Fuller will take Karl and the viewers through the IWL program with insights into the science behind the program, each of the six principles and live weigh-ins with Karl. Follow his progress below and for more educational videos and recipes head across to our YouTube channel and subscribe.
Karl Stefanovic weighs himself live on air
Retrain your brain
Dr Nick hops in bed with Karl to discuss the importance of sleep
This week Dr Nick is in the supermarket to discuss the third principle of Interval Weight Loss - The Full Rainbow
Karl Stefanovic weighs in on week five of the Interval Weight Loss challenge
Karl Stefanovic reveals results of his final weigh-in